Trainers

My greatest passion in training is using correct technique and proven methods in order to aim towards client’s goals and physical changes. Exercise is one of the most powerful, yet simple and overlooked tools in transforming, preventing and curing so many ailments or aesthetic desires that everyone comes across.

With my Health Science degree and current studies in Nutrition, I’m in my element working with and educating clients about the importance of nutrition and physical activity to achieve, an improved body composition, weight loss, toning and flexibility. My background in a variety of sports and coaching …

I specialise in a wide variety of areas, however have a strong focus and had great success working with clients with weight loss and muscle toning goals. With my AFL background I have a passion and enjoy helping clients achieve strength gains, increase in muscle mass, speed, agility and power. All my programs are tailored to …