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Try it for FREE with a No Obligation Personal Fitness Session
What’s Included
- Health Screening Consultation
- Goal Setting Session
- Nutritional Advice
- 10 Tips to Melt Fat EBook
- A great workout performed at your fitness level
We Pride ourselves on our professionalism and achieving better results than your average Personal Trainer or Local Gym
Our aim is to educate and empower our clients to achieve all their health, fitness and lifestyle goals through a personally tailored training program and give them the belief that they can achieve anything they put their mind to.
We are a goal and results focused training facility and achieve this through educating our clients about nutrition, exercise, encouragement and our unrivalled support program. We are a dynamic team of Fitness Professionals that motivate and inspire our clients to not only achieve their goals but exceed their own expectations.
My greatest passion in training is using correct technique and proven methods in order to aim towards client’s goals and physical changes. Exercise is one of the most powerful, yet simple and overlooked tools in transforming, preventing and curing so many ailments or aesthetic desires that everyone comes across.
With my Health Science degree and current studies in Nutrition, I’m in my element working with and educating clients about the importance of nutrition and physical activity to achieve, an improved body composition, weight loss, toning and flexibility. My background in a variety of sports and coaching …
I specialise in a wide variety of areas, however have a strong focus and had great success working with clients with weight loss and muscle toning goals. With my AFL background I have a passion and enjoy helping clients achieve strength gains, increase in muscle mass, speed, agility and power. All my programs are tailored to …